Kale Lemonade with Ginger & Apple (Kalemgin Apple)

By on July 2, 2014
kale lemonade

When spring weather feels heavy and humid like the tropics, this refeshing juice can help you stay clear-headed and light. In spring, it’s a warm day that makes you sick. Thick, humid air makes you feel swollen, heavy, and stuffy. Your lymph nodes may even swell, indicating a congested liver and blood.

The bitter taste in kale, and sour taste in lemon and apple flush and cleanse the liver by stimulating bile release. Release of bile, a fatty substance, also aids your body yanking winter fats out of the bloodstream. After drinking kale lemonade you may even notice rhythmic contractions of the gall bladder as it pumps bile into the small intestine.

The pungent taste in ginger re-ignites circulation and digestive fire while it dries up a runny nose. As Kale Lemonade is alkalizing and Pitta-reducing, drinking it cools and refreshes the eyes.

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About Joyful Belly

Joyful Belly is a digestive wellness clinic that creates yummy, healthy recipes using Ayurveda. We help you have an experience, understand the effects, and develop a good relationship with food. Joyful Belly can help you achieve a greater sense of well-being and clarity. With articles and seminars chock full of Ayurvedic wisdom, you'll tune into your internal organs and answer fundamental questions like, How's my liver today? or What can I do to help my kidneys? Healthy Joyful Belly eating will be a vital, zesty, refreshing and tasty doorway to a new you.

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