- How Stress is Carried for Generations
- Ayurveda: The Art of Living Wisely
- Ayurvedic Approach to Insomnia
- 8 Ayurvedic Home Remedies Using Fennel
- Pick Powerful Health Benefits at the Pumpkin Patch!
- New Age vs Traditional (Classical) Ayurveda
- Five Ayurvedic Tips for Staying Healthy This Fall
- Alkaline Diets and Ayurveda
- Freedom from Fatigue
- Genetics in Āyurveda: Creating the Perfect Child
Reprinted with permission from Dr. John Douillard, DC © October 11, 2014 According to Ayurveda, physical,...
The ancient science of Ayurveda is really the art of living wisely, as it empowers people...
In Ayurveda, Insomnia is known as Anidra. According to the Ayurvedic perspective, the sub-doshas responsible for...
Often placed near the exit of an Indian restaurant is a tray of small colored candy....
With cooler temperatures and changing leaves, fall is in full swing! Despite the many temptations, you...
Panchakarma New Age Ayurveda looks at employing palliative (shamana) techniques for Panchakarma (the five detoxification actions...
Everything Ayurveda. Daily.
5 Ways to Bring Ayurveda Into Yoga Practice
With the popularity of Hatha Yoga growing every single day, it is now more than ever that we need to become aware of yoga’s sister science in our daily...
- July 25, 2014
Gripe No More with Dill Gripe Water!
Recently, I was complaining about bloating and unease in the intestinal area to my mother. I said that I had been trying different herbs to ease the discomfort, but...
- July 23, 2014
Hey! Did you know that the food you choose directly affects your mood? Maybe you did, cause you are so Ayurvedically smart (if so, permission to *high kick* with...
- July 21, 2014
Ayurveda and Thyroid – The Cascading Catalyst to Health
Our health is intimately connected to the functioning of the thyroid gland. The far reaching affects of the thyroid hormone influence every cell in our body. Metabolism, governed by...
- July 20, 2014
Ayurveda and Ayahuasca
Over the last million years or so, we have been provided with ways of furthering our consciousness or changing our perception of our world, ourselves and our relation to...
- July 18, 2014
5 Ayurvedic Tips for Managing High Sensitivity
My first memory of being a highly sensitive person is from grade school – first grade, to be exact. I watched as the classmate sitting in front of me...
- July 16, 2014
Raw Food or Cooked: Which is Better?
Ayurveda emphasizes right diet as the foundation of all healing therapies. Food is the first and the most important aspect of health. The question of raw versus cooked is...
- July 14, 2014
7 Major Misconceptions in Modern Ayurveda
Just like its counterpart Yoga, Ayurveda is now on the selling block both in western countries and even India herself. This unique interchange has prompted some scholars to call...
- July 13, 2014
East vs West
I try and spread the good word on Ayurveda authentically, yet as American-friendly as possible. It’s funny though because people will come to me and say, “I’m congested! What...
- July 11, 2014
Back to Basics: Tongue Scraping
Jihwa Prakshalana (tongue scraping) has been an important part of the Ayurvedic daily routine for maintaining oral and general health for thousands of years. Tongue scraping is a method...
- July 9, 2014