consultation

Everything Ayurveda. Daily.

  • menstrualpain
    Moody Painful Menstrual Cycle?

    My female patients often express concerns about their menstrual cycles. Many of them are confused. They have gotten the message that it is normal to feel some degree of...

    • May 7, 2014
    • 1
  • turd-146305_640
    All About Poop

    OhKAY! Poop! Ayurveda talks a lot about poop, all about poop. And in case nobody ever mentioned it, I am here to tell you, you should poop every day!...

    • May 6, 2014
    • 3
  • clovesmall-2
    Clove: Spice It Up!

    In the last few weeks on our journey to an extraordinary cup of chai, Chai Pilgrimage has talked about the benefits of Ginger , Cardamom , Cinnamon, Fennel.  ...

    • May 5, 2014
    • 0
  • roastedbeetsbalsamic
    Roasted Beets in a Balsamic Glaze

    Spring comes at the bitter end of winter, the time of ashes. The natural environment offers slim pickings this time of year and the pantry is nearly bare. Roasted...

    • May 4, 2014
    • 0
  • eggheart
    The Surprising Truth About Cholesterol

    Why we worry about cholesterol… The seeds of ‘cholesterol anxiety’ are something we all carry with us in our minds, either consciously or unconsciously. You may not be worried...

    • May 2, 2014
    • 0
  • 681px-Ambersweet_oranges
    Oranges Are Awesome – Here’s Why.

    While oranges have been given a bad rap in the press lately because of their sugar content, new research is showing that the fresh fruit – not the store...

    • April 30, 2014
    • 0
  • Tongue
    Check Your Tongue!

    Every morning when you wake up, check your tongue. If you have a tongue scraper, scrape it a few times to get the night time slop off of it....

    • April 29, 2014
    • 0
  • fennelsmall-1
    Fennel: Freshen Up!

    In the last few weeks on our journey to an extraordinary cup of chai, Chai Pilgrimage has talked about the benefits of Ginger , Cardamom and Cinnamon  This week...

    • April 28, 2014
    • 0
  • castoroil2
    Castor Oil: Your Grandma Said So!

    It pleases me to no end to see powerful healing plants of classical ayurveda growing happily (if decoratively) in California gardens. It gives me hope that the knowledge of...

    • April 27, 2014
    • 0
  • menopause
    Secrets to Avoid Suffering though Menopause

    Menopause is the cessation of a woman’s monthly menstrual cycle. It typically happens during a woman’s late 40′s or 50′s (but certainly not always) and occurs due to the...

    • April 25, 2014
    • 2