- Pick Powerful Health Benefits at the Pumpkin Patch!
- New Age vs Traditional (Classical) Ayurveda
- Five Ayurvedic Tips for Staying Healthy This Fall
- Alkaline Diets and Ayurveda
- Freedom from Fatigue
- Genetics in Āyurveda: Creating the Perfect Child
- Eightfold Examination in Ayurveda
- How to Use the Primordial Sounds of the Chakras for Healing
- From Fat to Fit
- Chai Tea for Changing Seasons
With cooler temperatures and changing leaves, fall is in full swing! Despite the many temptations, you...
Panchakarma New Age Ayurveda looks at employing palliative (shamana) techniques for Panchakarma (the five detoxification actions...
Whether it’s a gust of crisp air or the sound of leaves crunching beneath your feet,...
Alkaline diets are all the rage. But why? What are they all about? Is it a...
Reprinted with permission from Dr. John Douillard, DC © October 2, 2014 Everyone experiences fatigue –...
Modern science is now exploring circumstances that change how genes are regulated and expressed. A stressed...
Everything Ayurveda. Daily.
16 Ways to Strengthen Digestive Fire
We compare our Agni (digestive fire) to the sun. In the morning, when it first comes up, it is not very hot as we have been sleeping and fasting...
- August 4, 2014
Relief from Dry Cough
by Drs. Puneeth Kumar Padmanabhan & Sanmathi P. Rao Karan was often teased and called ‘Cough Karan’ by his peers in college. He had a dry cough for 2 years,...
- August 3, 2014
Ayurveda and Yoga to Ease Your Sore Legs with Pregnancy
Pregnancy can put a lot of stress on your legs. As your belly swells and swells, your legs can bear the brunt of all of that weight. It can...
- August 1, 2014
Rasayana: A Lifestyle of Rejuvenation
“Rejuvenation” is something that Ayurveda is famous for. It means “practical reversal of the aging process.” It is one of the eight specialized branches of the practice of Ayurveda:...
- July 30, 2014
Exercise for Your Dosha
I have an inspiring story and goodies about exercise for your dosha. This afternoon I felt super sluggish and just wanted to sleep. Being 8.5 months pregnant I suppose...
- July 28, 2014
Darshan Project Video Series: Part 1 – Introduction
This is the first video in an 8-part series introducing the foundational theories and practices of Ayurveda. Please post any comments or questions below!
- July 27, 2014
5 Ways to Bring Ayurveda Into Yoga Practice
With the popularity of Hatha Yoga growing every single day, it is now more than ever that we need to become aware of yoga’s sister science in our daily...
- July 25, 2014
Gripe No More with Dill Gripe Water!
Recently, I was complaining about bloating and unease in the intestinal area to my mother. I said that I had been trying different herbs to ease the discomfort, but...
- July 23, 2014
Hey! Did you know that the food you choose directly affects your mood? Maybe you did, cause you are so Ayurvedically smart (if so, permission to *high kick* with...
- July 21, 2014
Ayurveda and Thyroid – The Cascading Catalyst to Health
Our health is intimately connected to the functioning of the thyroid gland. The far reaching affects of the thyroid hormone influence every cell in our body. Metabolism, governed by...
- July 20, 2014