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- Ayurvedic Health Tips for a Healthy 2015
- Sense Therapy: More than Meets the Eye
- New Everyday Ayurveda Report: Ayurvedic Sleep Plan
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- Squash, Carrot, and Ginger Soup
- Social Media and Real Human Connection
With thanks to contributions by Dr. Yashashree Mannur, BAMS ‘Tis the season to think about dieting....
School Name Yoga Veda Life, International School of Yoga & Ayurveda Locations Yoga Veda at Metta...
“On the completion of his training, the psyche of Brahma or the Sages enter into him...
Healthy hair and skin represent a healthy body. We have on an average 3,000,000 hair follicles...
There is an aroma of freshness, enthusiasm and curiosity as we enter the New Year. New...
In the Ancient Tradition of Ayurveda, it is said that “the Primordial Cause of Disease is...
Everything Ayurveda. Daily.
Understanding Gluten and How to Digest It
Reprinted with permission from Dr. John Douillard, DC © October 30, 2014 Idea 1. Digesting Gluten Gluten is a hard-to-digest protein that should be broken down in the stomach...
- November 12, 2014
Three Pranayamas and their Ayurvedic / Psychological Effects
Pranayamas or yogic breathing techniques have effects upon the doshas (viz. Vata – Wind, Pitta – Bile and Kapha – Phlegm) in the body. But, they also have specific...
- November 10, 2014
Seasonal Bloom: Vata
WOOOHOOOOO!!!! I’ve finally finished Seasonal Bloom for Vata. Yippee! Seasonal Bloom is an 18-page guide for each season and since we are now in vata season…let’s gooooo!!! You can...
- November 9, 2014
Your Ayurvedic Kitchen: Everyday Basics
With fire, agni, so central to Ayurvedic principles, it may indeed be that the true heart of Ayurveda is the hearth. When set up properly, your kitchen can be...
- November 7, 2014
Drop the Utensils and Eat with Your Hands!
Ayurveda recommends eating with the fingers instead of utensils. If you feel to try this, you may be surprised by what it does for your digestion! One Thing at...
- November 5, 2014
Ayurvedic Approach to Arthritis
The most common complaint when it comes to arthritis is pain, swelling and stiffness in the joints. This can be the fingers, the hands, the toes, the feet, the...
- November 3, 2014
5 Spices to Rock Your Digestion
Reprinted with permission from Dr. John Douillard, DC © October 9, 2014 According to a recent survey as reported by Fox News, a whopping 74% of Americans are living...
- November 2, 2014
Live in Harmony with Nature: 3 Practical Tips from Ayurveda
Republished with permission from Elephant Journal. ‘Live in harmony with nature.’ We hear this expression all the time in the world of health and wellness. But, what does this...
- October 31, 2014
Six Tasting Your Way to Wellness
A truly elegant taste is generally accompanied with excellency of heart. - Henry Fielding Our food brings us the intelligence of the sun through the six rays of taste....
- October 29, 2014
What are Doshas, Exactly?
Hello Lovelies! For those of you NEW to Ayurveda this might help answer your question, “What are doshas, exactly?”
- October 27, 2014