- A Review of Low Fat Diets
- How Stress is Carried for Generations
- Ayurveda: The Art of Living Wisely
- Ayurvedic Approach to Insomnia
- 8 Ayurvedic Home Remedies Using Fennel
- Pick Powerful Health Benefits at the Pumpkin Patch!
- New Age vs Traditional (Classical) Ayurveda
- Five Ayurvedic Tips for Staying Healthy This Fall
- Alkaline Diets and Ayurveda
- Freedom from Fatigue
WHY THE WESTERN WORLD HAS GOTTEN SO FAT & SICK The Low-Fat Diet is the mother...
Reprinted with permission from Dr. John Douillard, DC © October 11, 2014 According to Ayurveda, physical,...
The ancient science of Ayurveda is really the art of living wisely, as it empowers people...
In Ayurveda, Insomnia is known as Anidra. According to the Ayurvedic perspective, the sub-doshas responsible for...
Often placed near the exit of an Indian restaurant is a tray of small colored candy....
With cooler temperatures and changing leaves, fall is in full swing! Despite the many temptations, you...
Everything Ayurveda. Daily.
A Candid Encounter with a Himalayan Yogi
Interview from October 14, 2013 Dan: I would like to open the doors of your awareness to a divine energy, one which is spiritual and vibrating. Within our energy...
- August 13, 2014
Medicine for the Heart
If you are new to yoga or a seasoned practitioner or perhaps even a teacher, you will often here the phrase “lift through the heart” or “Project from the...
- August 11, 2014
7 Ayurvedic Practices to Reduce Digital Eye Strain
Digital eye strain is the temporary discomfort that follows two or more hours of digital device use. A variety of electronic devices can cause digital eye strain, including televisions,...
- August 10, 2014
8 Step Ayurvedic Morning Ritual
As a yogi having studied Ayurveda, I have become accustomed to a little ritual in the morning that really helps me to get up and go, especially now that...
- August 8, 2014
Hot Water: The Best Digestive Medicine
I am about to reveal a very special Ayurvedic purification technique that is excellent for eliminating toxins from the body’s system… It sounds very simple, but you’ll find that...
- August 6, 2014
16 Ways to Strengthen Digestive Fire
We compare our Agni (digestive fire) to the sun. In the morning, when it first comes up, it is not very hot as we have been sleeping and fasting...
- August 4, 2014
Relief from Dry Cough
by Drs. Puneeth Kumar Padmanabhan & Sanmathi P. Rao Karan was often teased and called ‘Cough Karan’ by his peers in college. He had a dry cough for 2 years,...
- August 3, 2014
Ayurveda and Yoga to Ease Your Sore Legs with Pregnancy
Pregnancy can put a lot of stress on your legs. As your belly swells and swells, your legs can bear the brunt of all of that weight. It can...
- August 1, 2014
Rasayana: A Lifestyle of Rejuvenation
“Rejuvenation” is something that Ayurveda is famous for. It means “practical reversal of the aging process.” It is one of the eight specialized branches of the practice of Ayurveda:...
- July 30, 2014
Exercise for Your Dosha
I have an inspiring story and goodies about exercise for your dosha. This afternoon I felt super sluggish and just wanted to sleep. Being 8.5 months pregnant I suppose...
- July 28, 2014