- Six Tasting Your Way to Wellness
- What are Doshas, Exactly?
- Roasted Pumpkin Seeds with Raisins and Chipotle
- A Review of Low Fat Diets
- How Stress is Carried for Generations
- Ayurveda: The Art of Living Wisely
- Ayurvedic Approach to Insomnia
- 8 Ayurvedic Home Remedies Using Fennel
- Pick Powerful Health Benefits at the Pumpkin Patch!
- New Age vs Traditional (Classical) Ayurveda
A truly elegant taste is generally accompanied with excellency of heart. - Henry Fielding Our food...
Hello Lovelies! For those of you NEW to Ayurveda this might help answer your question, “What...
This delicious little seed helps regulate insulin levels, kills parasites, and supports prostate health. Roasted Pumpkin...
WHY THE WESTERN WORLD HAS GOTTEN SO FAT & SICK The Low-Fat Diet is the mother...
Reprinted with permission from Dr. John Douillard, DC © October 11, 2014 According to Ayurveda, physical,...
The ancient science of Ayurveda is really the art of living wisely, as it empowers people...
Everything Ayurveda. Daily.
Ayurvedic View of Belly Fat
Excess body weight has serious consequences for health. Obesity is responsible for high levels of LDL (“bad”) cholesterol and triglycerides. At the same time it lowers HDL (“good”) cholesterol....
- August 18, 2014
Don’t Deny Your Kapha Nature, Embrace It!
Kapha Dosha’s got a bad rap these days. So I’m here to set the record straight on behalf of all Kapha women everywhere. Don’t deny your Kapha nature, embrace...
- August 17, 2014
Avoid a Meltdown and Stay Cool This Summer!
As the seasons shift, nature changes and we are faced with an evolving environment. If you observe nature, you will see the many amazing ways in which the world...
- August 15, 2014
A Candid Encounter with a Himalayan Yogi
Interview from October 14, 2013 Dan: I would like to open the doors of your awareness to a divine energy, one which is spiritual and vibrating. Within our energy...
- August 13, 2014
Medicine for the Heart
If you are new to yoga or a seasoned practitioner or perhaps even a teacher, you will often here the phrase “lift through the heart” or “Project from the...
- August 11, 2014
7 Ayurvedic Practices to Reduce Digital Eye Strain
Digital eye strain is the temporary discomfort that follows two or more hours of digital device use. A variety of electronic devices can cause digital eye strain, including televisions,...
- August 10, 2014
8 Step Ayurvedic Morning Ritual
As a yogi having studied Ayurveda, I have become accustomed to a little ritual in the morning that really helps me to get up and go, especially now that...
- August 8, 2014
Hot Water: The Best Digestive Medicine
I am about to reveal a very special Ayurvedic purification technique that is excellent for eliminating toxins from the body’s system… It sounds very simple, but you’ll find that...
- August 6, 2014
16 Ways to Strengthen Digestive Fire
We compare our Agni (digestive fire) to the sun. In the morning, when it first comes up, it is not very hot as we have been sleeping and fasting...
- August 4, 2014
Relief from Dry Cough
by Drs. Puneeth Kumar Padmanabhan & Sanmathi P. Rao Karan was often teased and called ‘Cough Karan’ by his peers in college. He had a dry cough for 2 years,...
- August 3, 2014