- Colonics: Yea or Nay?
- Ayurveda Is a Political Practice. Part one: Economic justice
- Cinnamon: Sweet Sensation
- 3 Keys to Getting Unstuck
- Millet: A Forgotten Superfood
- Beauty Secrets for Healthy Skin
- Cardamom: Wake Up Your Taste Buds
- What is the Quintessential Herb for the Female Reproductive System?
- The Unlikely Ally of the Natural Hair Movement
- 3 Reasons Why Raw Vegan Desserts Make you Feel Awful
Colon cleansing, or colonic irrigation, is a practice that many swear by. Others attest that there...
Who is Ayurveda for? I was recently facilitating a seminar on the subject of Ayurvedic dinacharya...
In the last few weeks on our journey to an extraordinary cup of chai, Chai Pilgrimage...
Here’s a feeling we all know: being in a “funk”, feeling stuck, heavy, dull. It might...
What is Millet? Millet is a small seeded grass that has been cultivated for over 10,000...
For years, dermatologists would pooh-pooh the idea of putting vegetable oil directly on the skin, citing...
Everything Ayurveda. Daily.
3 Tea Recipes for Better Digestion
Good digestion is the crux of healing in Ayurvedic medicine. Most of us, at one time or another, have directly experienced discomfort from making the wrong food choices, eating...
- March 4, 2014
Cannabis: What does Ayurveda have to say about it?
What every patient should know about healing with cannabis Here in California (pre legalization) we refer to using marijuana euphemistically with words like: medicate or heal. For instance you...
- March 3, 2014
Yoga for Pitta
Burning much, Pitta buddy? Too much intensity and fire can wreak havoc on your body and mind just as much as cold for Vata and Kapha. The qualities of...
- March 2, 2014
My Favorite Herb of the Year
I can still remember the first time I felt the power of pure happiness. It was 1991 and I was 6 years old. After being away at boarding school...
- March 1, 2014
Tulsi Plant Found to Remove Fluoride from Water
A team of Indian researchers has found that the leaves and stem of the tulsi plant, or ocimum sanctum, can detoxify water with high fluoride content, and make it...
- February 27, 2014
7 Things Vata People Should Do More Often
Don’t know what your dosha is? Take this test! People with a predominately Vata dosha constitution bring very precious and rare qualities to the world: they are creative, spiritual,...
- February 26, 2014
Fermented Foods and Ayurveda
Reprinted with permission from Dr. John Douillard, DC © September 7, 2013 A common belief is that, according to Ayurveda, fermented foods like alcohol, cheese and pickled veggies...
- February 25, 2014
What 3 Lessons can you Learn from a Cup of Chai?
Chaiyurveda 101 Ayurveda, “the knowledge of life,” is the ancient healing science of India that teaches we are not separate from nature. As nature, we are in a living...
- February 24, 2014
The problem with the Paleo Diet
The Paleo diet, also known as the Hunter-Gather, Stone Age or Caveman diet is big news these days. Everyone has heard of it, even if they haven’t tried it...
- February 23, 2014
Transform your Yoga practice TODAY!
Not sure about your dosha? Take this test! We live in a world where we are constantly bombarded with image of perfection, promise of miraculous results with one-size-fits-all solutions. ...
- February 23, 2014