consultation

Everything Ayurveda. Daily.

  • cookiemonster
    The Best Cookies in the World!

    Cookie Monster was my favourite character on Sesame Street for a good reason… I love cookies!! I don’t really care for icecream….. I could give or take cake…. I...

    • May 16, 2014
    • 3
  • confusion
    What the Hell Should We Eat Anyway?

    It seems we never run out of new diets in America. Ten years ago when I wrote The 3-Season Diet, I listed the many crazy, yoyo, unsustainable diets we...

    • May 14, 2014
    • 0
  • Ayurvedic Cleanse
    Ayurvedic Cleanse: Beginner and Intermediate Levels

    Heyo! I’ve been getting a string of questions from several of you around a common theme: An Ayurvedic Cleanse. Let me ask, do you know why an Ayurvedic cleanse...

    • May 13, 2014
    • 0
  • Ayurveda Books
    Ayurveda Books

    Ayurveda Books by Dr. John Douillard Here are some of our most recommended Ayurveda books by one of our top contributors, Dr. John Douillard. Ayurveda Books: 3-Season Diet For...

    • May 12, 2014
    • 1
  • blackpeppersmall_9531d446-2700-4292-ac3e-9c9caa7ad961
    Black Pepper: Sun Power!

    In the last few weeks on our journey to an extraordinary cup of chai, Chai Pilgrimage has talked about the benefits of Ginger , Cardamom , Cinnamon  and Fennel. ...

    • May 12, 2014
    • 0
  • greensmoothie3
    Leaving the Smoothies of Atonement (a ficto-meditation)

    My Manhattan hostess was totally yoga-rific. She was putting me up in her flat while I was in town for an Ayurveda thing. At 7am I was up and...

    • May 11, 2014
    • 5
  • happy
    11 Ways To Be Happier. Naturally.

    We are living in rather stressful, complicated times. As if unstable governments and climate change weren’t enough to worry about, we’re also facing some rather significant economic challenges worldwide....

    • May 9, 2014
    • 0
  • menstrualpain
    Moody Painful Menstrual Cycle?

    My female patients often express concerns about their menstrual cycles. Many of them are confused. They have gotten the message that it is normal to feel some degree of...

    • May 7, 2014
    • 1
  • turd-146305_640
    All About Poop

    OhKAY! Poop! Ayurveda talks a lot about poop, all about poop. And in case nobody ever mentioned it, I am here to tell you, you should poop every day!...

    • May 6, 2014
    • 3
  • clovesmall-2
    Clove: Spice It Up!

    In the last few weeks on our journey to an extraordinary cup of chai, Chai Pilgrimage has talked about the benefits of Ginger , Cardamom , Cinnamon, Fennel.  ...

    • May 5, 2014
    • 0