- The Importance of Proper Food Combining
- Ayurveda School Review: Healing Arts Institute
- Playing in the Gunas of Winter
- Using Ayurveda to Change Negative Habits into Healthy Rituals
- Is Ayurveda often misused in the war on weight?
- Ayurveda School Review: Yoga Veda Institute
- Karma and the Spiritual Background of Yoga and Ayurveda
- Ayurvedic Hair Care in Winter
- Ayurvedic Health Tips for a Healthy 2015
- Sense Therapy: More than Meets the Eye
The topic of toxins is a common phenomenon in the world of health today. There are...
School Name Healing Arts Institute Location Citrus Heights, California Program Ayurveda & Massage Therapies Certification Jacquelyn...
Frigid temperatures are here in the Northern hemisphere. In early January we are in deep winter,...
Everything Ayurveda. Daily.
You Are What You Eat: 3 Ways Food Can Impact Your Mood
“You are what you eat.” How often have we heard this phrase in regard to health, nutrition and wellness? We read it in books. We hear it on TV....
- December 7, 2014
5 Ayurvedic Tips for Colds and Flu
According to Ayurveda, there are two main reasons that we may catch a cold or the flu. First, if we have been too busy to eat whole, fresh foods,...
- December 5, 2014
7 Simple Things You Should Know About Ayurveda And Your Health
If you’ve spent any time in a Yoga class, you might have come across Ayurveda. It’s understandable if it still seems mysterious and complicated. Ayurveda (pronounced: “ah-yer-vey-duh”) is a...
- December 3, 2014
Apple Cider with Spices
Perfectly matched to the beauty of colorful autumn leaves, hot apple cider chases away colder temperatures with spicy cinnamon and nutmeg. Sour cooked apples promote secretions in the digestion...
- December 1, 2014
Turn On Your Anti-Aging Switch
Reprinted with permission from Dr. John Douillard, DC © November 25, 2014 Scientists have discovered a protein that they are calling the “Aging Switch.” The protein called, HMGB1 (High...
- November 30, 2014
Writer Wants Ayurveda Success Stories
I’m writing a book on how to cure mental illness using ayurveda. I hope that this book will help many people who have mental or emotional challenges. Most of...
- November 28, 2014
Ready For Flu Season? 3 Ayurvedic Tips to Boost Your Immunity
There is never a bad time to build up your immune system and prep your body and mind for challenges ahead. This is especially true with the holiday season...
- November 26, 2014
Understanding Ayurvedic Examination: Beyond the “Dosha Quiz”
Many people today taking Ayurvedic constitutional quizzes in books or online and feel that these give an “accurate” model of their so-called “dosha type” and sometimes get confused when...
- November 24, 2014
9 Must-Have Ayurvedic Tips to Reduce Holiday Stress
The holidays are a challenge for us all. But what if instead of getting swept up in the tide of the season, we instead initiated habits now to help...
- November 23, 2014
8 Ayurvedic Recipes for Vegetarians at Thanksgiving
Who doesn’t love Thanksgiving dinner with its feast of flavorful comfort foods? As a longtime Vegetarian I have been experimenting with healthy, delicious ways to update this traditional meal...
- November 21, 2014