- Pick Powerful Health Benefits at the Pumpkin Patch!
- New Age vs Traditional (Classical) Ayurveda
- Five Ayurvedic Tips for Staying Healthy This Fall
- Alkaline Diets and Ayurveda
- Freedom from Fatigue
- Genetics in Āyurveda: Creating the Perfect Child
- Eightfold Examination in Ayurveda
- How to Use the Primordial Sounds of the Chakras for Healing
- From Fat to Fit
- Chai Tea for Changing Seasons
With cooler temperatures and changing leaves, fall is in full swing! Despite the many temptations, you...
Panchakarma New Age Ayurveda looks at employing palliative (shamana) techniques for Panchakarma (the five detoxification actions...
Whether it’s a gust of crisp air or the sound of leaves crunching beneath your feet,...
Alkaline diets are all the rage. But why? What are they all about? Is it a...
Reprinted with permission from Dr. John Douillard, DC © October 2, 2014 Everyone experiences fatigue –...
Modern science is now exploring circumstances that change how genes are regulated and expressed. A stressed...
Everything Ayurveda. Daily.
How Addressing Our Physical Health Can Lead to Inner Healing
I still remember it like it was yesterday. I was 22, had a great paying job and was in the prime of my life…..right? Wrong. I was 40 pounds...
- August 22, 2014
Cultivating Dharana: The Key to Meditation and Health
Among the eight limbs of Yoga, dharana or concentration is one of the higher limbs that precedes dhyana or meditation. Yet today, several Yoga teachers and their students do...
- August 20, 2014
Ayurvedic View of Belly Fat
Excess body weight has serious consequences for health. Obesity is responsible for high levels of LDL (“bad”) cholesterol and triglycerides. At the same time it lowers HDL (“good”) cholesterol....
- August 18, 2014
Don’t Deny Your Kapha Nature, Embrace It!
Kapha Dosha’s got a bad rap these days. So I’m here to set the record straight on behalf of all Kapha women everywhere. Don’t deny your Kapha nature, embrace...
- August 17, 2014
Avoid a Meltdown and Stay Cool This Summer!
As the seasons shift, nature changes and we are faced with an evolving environment. If you observe nature, you will see the many amazing ways in which the world...
- August 15, 2014
A Candid Encounter with a Himalayan Yogi
Interview from October 14, 2013 Dan: I would like to open the doors of your awareness to a divine energy, one which is spiritual and vibrating. Within our energy...
- August 13, 2014
Medicine for the Heart
If you are new to yoga or a seasoned practitioner or perhaps even a teacher, you will often here the phrase “lift through the heart” or “Project from the...
- August 11, 2014
7 Ayurvedic Practices to Reduce Digital Eye Strain
Digital eye strain is the temporary discomfort that follows two or more hours of digital device use. A variety of electronic devices can cause digital eye strain, including televisions,...
- August 10, 2014
8 Step Ayurvedic Morning Ritual
As a yogi having studied Ayurveda, I have become accustomed to a little ritual in the morning that really helps me to get up and go, especially now that...
- August 8, 2014
Hot Water: The Best Digestive Medicine
I am about to reveal a very special Ayurvedic purification technique that is excellent for eliminating toxins from the body’s system… It sounds very simple, but you’ll find that...
- August 6, 2014