- Gripe No More with Dill Gripe Water!
- Mood Food
- Ayurveda and Thyroid – The Cascading Catalyst to Health
- Ayurveda and Ayahuasca
- 5 Ayurvedic Tips for Managing High Sensitivity
- Raw Food or Cooked: Which is Better?
- 7 Major Misconceptions in Modern Ayurveda
- East vs West
- Back to Basics: Tongue Scraping
- Hair Loss in Women: 6 Causes with Ayurvedic Remedies
Recently, I was complaining about bloating and unease in the intestinal area to my mother. I...
Hey! Did you know that the food you choose directly affects your mood? Maybe you did,...
Our health is intimately connected to the functioning of the thyroid gland. The far reaching affects...
Over the last million years or so, we have been provided with ways of furthering our...
My first memory of being a highly sensitive person is from grade school – first grade,...
Ayurveda emphasizes right diet as the foundation of all healing therapies. Food is the first and...
Everything Ayurveda. Daily.
An Assembly of Sages Discuss the Origins of Man and Disease
Āyurveda teaches that understanding the components which create human life, allows one to understand what can possibly malfunction and create disease. This allows a healer to distinguish the source...
- June 18, 2014
Owning Your Vata Dosha
Swift as a deer, cold as ice. The coldness of the harsh winds against the variegated sands of the desert nights- such is the nature of Vata. -Maya Tiwari,...
- June 16, 2014
Age Of Vata: Hasten Slowly!
A wise Ayurvedic Practitioner came to our Yoga Center to talk on Ayurveda. While enlightening the audience, he casually mentioned, ‘This is an age of aggravated Vata, creating unrest...
- June 15, 2014
Euphoria: Get the Rush without the Risk
In my first book, Body, Mind, and Sport, I discussed techniques to experience the co-existence of opposites, also referred to as the zone or the flow during exercise. I...
- June 13, 2014
Karnapoorna (Karna Purana)
Karnapoorna! Or Karna Purana. And there might be a 3rd or 4th spelling or 5th spelling, but no matter, it’s important to know that it exists. Do you know...
- June 11, 2014
Owning Your Pitta Dosha
The brilliance of a raging fire dragon in a city of sparkling gems- such is the nature of Pitta. -Maya Tiwari, A Life of Balance “What’s your dosha?” Thanks...
- June 9, 2014
Blissful Nari Smoothie for a Happy Menstrual Cycle
Namaste Beautiful Ladies! I am sharing an Ayurvedic smoothie recipe with you that keeps me blissful during my monthly cycles. This drink is deliciously rich, comforting, and promises to...
- June 8, 2014
Cilantro Lime Salsa
Freshen up your skin for spring! Spring fever is here and rosy cheeks will soon replace your winter pallor. The warmer temperatures stimulate blood flow, especially to the skin....
- June 6, 2014
9 Habits of Happy Healthy People
What’s the secret to creating happy healthy people? Well, that’s the million dollar question. I read about health, wellness, Ayurveda and yoga a lot! I follow blogs, read posts,...
- June 4, 2014
Owning Your Kapha Dosha
Solid as a rock, cool as a glimmering stream in the white moonlight- such is the essence of Kapha. -Maya Tiwari, A Life of Balance “What’s your dosha?” Thanks...
- June 2, 2014