- New Everyday Ayurveda Report: Ignite Your Energy
- The Importance of Proper Food Combining
- Ayurveda School Review: Healing Arts Institute
- Playing in the Gunas of Winter
- Using Ayurveda to Change Negative Habits into Healthy Rituals
- Is Ayurveda often misused in the war on weight?
- Ayurveda School Review: Yoga Veda Institute
- Karma and the Spiritual Background of Yoga and Ayurveda
- Ayurvedic Hair Care in Winter
- Ayurvedic Health Tips for a Healthy 2015
How would you like to jump start your energy in 15 easy, enjoyable days? Having enough...
The topic of toxins is a common phenomenon in the world of health today. There are...
School Name Healing Arts Institute Location Citrus Heights, California Program Ayurveda & Massage Therapies Certification Jacquelyn...
Everything Ayurveda. Daily.
Recently a loyal reader of mine had a question about drinking alcohol because she’s menopausal. She noticed she was getting terrible night sweats when she would have beer or...
- December 26, 2014
3 Burps to Cherish
Our bodies are constantly communicating with us and the stomach is no exception. Some of its most important messages surface in a way we often try to stifle and...
- December 24, 2014
Ama: A Root Cause of All Diseases
Formation of Ama The normal process that should take place in the body is as follows: All the food we eat should be fully digested. Half of it is...
- December 22, 2014
Winter Ayurvedic Remedies
The ancient Indian science of Ayurveda classifies the seasons according to their predominant dosha: Vata, Pitta, or Kapha. Vata season is fall. Pitta season is late spring and summer....
- December 21, 2014
Ayurvedic Oil Massage for Busy People
Ayurvedic Oil Massage for Busy People?! Yessssss. In Ayurveda we looooooove the benefits of a good daily oil massage. Great. Now, raise your hands if you are thinking, “Yeah...
- December 19, 2014
Warm Up with Vata-Reducing Sweet Potato Pancakes
As the nights get darker and colder, taking us into the depths of vata season, it can be nice to withdraw into more time of introspection, mindfulness and enjoying...
- December 17, 2014
Why Time Flies…and How to Slow It Down
Every day I hear people who complain of not having enough time. “Time flies!” Perhaps you’re the one saying it too. As if the earth was spinning faster these...
- December 15, 2014
Five Tips to Detox and Rejuvenate Before, During and After the Holidays
Holidays are a great time to enjoy with family and friends. Yet in modern days it becomes a ‘Sickness Season’ due to overindulgence, lack of sleep and stress of...
- December 14, 2014
Cardamom Delight: An Ayurvedic Treat for Healthy Holidays
To me, Cardamom is love and light in a pod. It is beauty and wisdom, a spice that knows just what we need physically, while inspiring us emotionally. Cardamom...
- December 12, 2014
Ayurveda Guide to Winter Wellness
- December 10, 2014