Everything Ayurveda. Daily.

  • home remedies using fennel
    8 Ayurvedic Home Remedies Using Fennel

    Often placed near the exit of an Indian restaurant is a tray of small colored candy. These are coated fennel seeds. They have a sweet, almost licorice like taste....

    • October 17, 2014
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  • pick powerful health benefits
    Pick Powerful Health Benefits at the Pumpkin Patch!

    With cooler temperatures and changing leaves, fall is in full swing! Despite the many temptations, you can enjoy this festive season without becoming an imbalanced sugar zombie. One of...

    • October 15, 2014
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  • classical ayurveda
    New Age vs Traditional (Classical) Ayurveda

    Panchakarma New Age Ayurveda looks at employing palliative (shamana) techniques for Panchakarma (the five detoxification actions in Ayurveda) and primarily Spa therapies alone. Traditional Ayurveda employs specific and detailed...

    • October 12, 2014
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  • ayurvedic tips for staying healthy this fall
    Five Ayurvedic Tips for Staying Healthy This Fall

    Whether it’s a gust of crisp air or the sound of leaves crunching beneath your feet, it’s clear that fall has begun. And, as those who embrace the Ayurvedic...

    • October 10, 2014
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  • alkaline diet
    Alkaline Diets and Ayurveda

    Alkaline diets are all the rage. But why? What are they all about? Is it a valid approach or is it all hogwash? In this article I’ll explore the...

    • October 8, 2014
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  • freedom from fatigue
    Freedom from Fatigue

    Reprinted with permission from Dr. John Douillard, DC © October 2, 2014 Everyone experiences fatigue – this is a natural response to overexertion or stress. But for many people...

    • October 6, 2014
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  • creating the perfect child
    Genetics in Āyurveda: Creating the Perfect Child

    Modern science is now exploring circumstances that change how genes are regulated and expressed. A stressed depleted individual will transfer different gene tendencies than a healthy and happy parent....

    • October 5, 2014
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  • eightfold examination in Ayurveda
    Eightfold Examination in Ayurveda

    When Ayurveda originated over 5,000 years ago in India, vadiyas (or Ayurvedic physicians) did not have access to the array of clinical tests, as we do in present day....

    • October 3, 2014
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  • sounds of the chakras
    How to Use the Primordial Sounds of the Chakras for Healing

    Just because we cannot see the wind does not mean it is not there. – Ken Wilber Its divine by design, and so are you and I. Ayurvedic texts...

    • October 1, 2014
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  • fat to fit
    From Fat to Fit

    A moment on your lips, forever on your hips! This quote probably passes through every lady who is keen on fitness before she plans to order her favorite pizza,...

    • September 29, 2014
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