Everything Ayurveda. Daily.

  • turmericfacemaks2
    DIY Skin Care with Turmeric and Cumin

      A quick note about two herbs I have fallen in love with, and now use in my daily routine: turmeric and cumin, two food-grade spices that are honored...

    • February 11, 2014
    • 3
  • vatayoga
    Yoga for Vata Dosha

    Not sure about your dosha?  Take a dosha quiz here. Because of the cold and often dry air in winter, the Vata Dosha can easily get disturbed.  Useful lifestyle...

    • February 10, 2014
    • 0
  • secretage
    3 Rules for a Long, Fulfilling Life

    In this great video from Dark Rye, 93-year old actor, juggler, acrobat and yogi Kumar Pallana share many kernels of wisdom that are so refreshingly simple yet powerful in...

    • February 10, 2014
    • 0
  • ypplogopost
    Yoga Prosperity Program

    Are you tired of struggling to make a living as a Yoga Teacher? Looking to take your career to the next level? You need to acquire real business skills,...

    • February 9, 2014
    • 0
  • mercuryrawandprocessed
    Cancer & Ayurveda, a personal account of a healing journey, part 2

    This is the second installment of a series describing the author’s journey from an incurable cancer diagnostic to health, in great part thanks to Ayurveda.  Read the first part...

    • February 8, 2014
    • 0
  • 11462793014_0d5fb96009_z
    3 REASONS TO AVOID GREEN SMOOTHIES

    Green smoothies are all the rage, particularly here in Byron Bay, and are promoted as one of the best things you can do for your health. In case you’re...

    • February 5, 2014
    • 92
  • 1280px-Basmati_Rice_Kolkata_2011-02-11_1054
    Basmati Rice : Make it Perfect. Every time.

    Imagine a plate of perfect, fragrant, fluffy white basmati rice.  Ahhh!!!  Now maybe you also remember a time you made rice and it was quite the opposite: clumpy, mushy...

    • February 4, 2014
    • 1
  • Woman Meditating
    You Are What You Think!

    We’ve all heard the saying, “You are what you eat.” While this is certainly true, an even deeper level of examination reveals that we are what we think. For...

    • February 3, 2014
    • 1
  • 5238813733_eb2f4c3ba7_b
    Rest: My Greatest Teacher

    Sometimes an injury is your soul speaking through your body. This has been the case for me. Over the last 9 months, I have been experiencing swelling in my...

    • February 2, 2014
    • 1
  • hair
    Ayurvedic Hair Care for Natural Hair : WITH DIY RECIPES!!!

    I’ve long been impressed by the nourishing, strengthening and growth enhancing properties of Ayurvedic products in a Haircare Regime.  The long list of herbs and ingredients can been quite...

    • February 1, 2014
    • 1