- Please Pass the Turmeric and Pepper!
- 8 Promises and Benefits of Hatha Yoga
- Become Energized by Tapping into a Source of Long-Lasting Vitality!
- Pratyahara and Mastering the Senses
- Darshan Project Video Series: Part 2 – General Approaches
- Honey Dew, Cucumber & Mint Popsicles
- Dosha Watching
- 8 Ayurvedic Superfoods
- Empowering the Minds of Our Young Adults
- The Link Between Blood Sugar and Memory
Yes, you read that right. Should turmeric replace your salt at the table? If you aren’t...
Many modern Yoga teachers promote that Yoga reduces weight, makes you happy, healthy, and keeps you...
Do you feel run down, exhausted and wiped out by the end of the day? While...
Pratyahara (withdrawal of the senses) is one of the most important limbs of Yoga but often...
This is the second video in an 8-part series introducing the general approach and ground practices...
Ever hear the phrase, “cool as a cucumber?” Honeydew and cucumber cool your blood and offer...
Everything Ayurveda. Daily.
Annual Living Ayurveda Symposium: November 9-10, 2013 in Downtown Sebastopol, California
Bringing the Ancient Traditions of India to Main Street • Are you curious about Ayurveda, yoga’s sister science? • Already well steeped in the tradition and eager to learn...
- October 2, 2013
Best Chai Recipe!
A simple recipe and lifestyle tip might be one of the best things you can share with your clients and associates. I use to make soup in the winter...
- September 28, 2013
Studies show that Tulsi ‘Holy Basil’, Inhibits the Growth of Breast Cancer
There has been a trend in recent years of western scientists looking to traditional remedies from around the world to explore their curative potiental and show that the ancient...
- September 20, 2013
The Golden Ratio
While we were at the wonderful Business of Yoga Yoga Alliance Conference last August, a few people, when given our business card, asked us “What does your logo means?...
- September 16, 2013
“Attention is the rarest and purest form of generosity”. – Simone Weil
- September 16, 2013
How to Use Dr. Douillard’s Colorado Cleanse to Grow Your Practice
It’s time again for the Colorado Cleanse. Join me and Dr. Douillard for your own biannual purification and refinement of body and mind…and bring your clients and community with...
- September 6, 2013
Humility is not thinking less of yourself, it’s thinking of yourself less. -C.S. Lewis
- August 15, 2013
Yoga in Prisons
The United States has the highest documented incarceration rate in the world. While it’s important to analyze the policies that created this situation, more and more yogis and yoginis...
- August 12, 2013
You Are Your Best Advertisement! 3 ways to kick start your practice
We’ve all heard it: you can only teach what you practice. Trying to make it as a yoga teacher or therapist is hard, you become busy and your practice...
- August 8, 2013
10 Qualities of a Creative Leader
Creativity is the name of the game in becoming a leader in your community, in your business, in your circle of peers, in your yoga studio, in your...
- August 5, 2013