Everything Ayurveda. Daily.

  • vasantlad2
    Samskaras : Interview with Dr Vasant Lad

    Here’s another excerpt from the upcoming documentary “Healing the Mind: the Synthesis of Ayurveda and Western Psychiatry”.  In this video the great Dr Vasant Lad talks about Samskaras, the...

    • January 27, 2014
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  • Turmeric_Flower_Maharashtra_India
    Turmeric Flower: I had no idea!

      I knew that Turmeric (Curcuma longa) is a wonderful spice, a powerful anti-inflammatory, a source of cancer-fighting anti-oxidants, an antiseptic with antibacterial properties and more, but I had...

    • January 25, 2014
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    All you Need to Know about Milk

    Tiny cups of sweet, steaming, pink anantha siddha dugdha (sasparilla infused milk)  were served to us while studying in India. Memorably satisfying and oddly cooling in the sweltering mid-afternoon classroom. I...

    • January 25, 2014
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    FOOD WITH PRANA: 12 principles of Ayurvedic food

    The path of meditation requires a moderate, regulated life, avoiding too much or too little food, work, and sleep, or use of the senses. The attention must abide in...

    • January 23, 2014
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    My Ayurvedic Adventure

    Have you ever wished that you could take a time-out for a few weeks to rest, recharge and detox your soul? That is exactly what happened when I went...

    • January 23, 2014
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  • healthyfats
    Live Long, Eat Fat

    Reprinted with permission from Dr. John Douillard, DC © December 3, 2013 I  have been a believer for some time now that we do not get enough healthy fats...

    • January 22, 2014
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    Cancer & Ayurveda, a personal account of a healing journey, part 1

    This is the first installment of a series describing the author’s journey from an incurable cancer diagnostic to health, in great part thanks to Ayurveda. I’m sorry, Bill,” the...

    • January 21, 2014
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    Fenugreek Benefits : Lower Blood Sugar and Cholesterol

    We know that fenugreek is not only a spice that is used in many masala, sambar and panch phoron spice mixes, it is also a vegetable as the fresh...

    • January 20, 2014
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  • carrotginger
    Carrot Ginger Soup. YUM!

    Classic, simple and delicious carrot ginger soup.  My mom used to make it for me when I was a kid, I would choose it any day over pizza or...

    • January 19, 2014
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  • Ayurveda_and_Western_Psychiatry_Healing_the_Mind,_an_Upcoming_Documentary_Ayurveda_-_Everyday_Ayurveda_-_2014-01-15_10.58.33
    Ayurveda and Western Psychiatry: Healing the Mind, an Upcoming Documentary

    The ancient wisdom of India might hold keys to understand the very real mental issues that are being experienced so widely today: depression, ADD, anxiety, bipolar disorder.  The upcoming...

    • January 17, 2014
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