- How Stress is Carried for Generations
- Ayurveda: The Art of Living Wisely
- Ayurvedic Approach to Insomnia
- 8 Ayurvedic Home Remedies Using Fennel
- Pick Powerful Health Benefits at the Pumpkin Patch!
- New Age vs Traditional (Classical) Ayurveda
- Five Ayurvedic Tips for Staying Healthy This Fall
- Alkaline Diets and Ayurveda
- Freedom from Fatigue
- Genetics in Āyurveda: Creating the Perfect Child
Reprinted with permission from Dr. John Douillard, DC © October 11, 2014 According to Ayurveda, physical,...
The ancient science of Ayurveda is really the art of living wisely, as it empowers people...
In Ayurveda, Insomnia is known as Anidra. According to the Ayurvedic perspective, the sub-doshas responsible for...
Often placed near the exit of an Indian restaurant is a tray of small colored candy....
With cooler temperatures and changing leaves, fall is in full swing! Despite the many temptations, you...
Panchakarma New Age Ayurveda looks at employing palliative (shamana) techniques for Panchakarma (the five detoxification actions...
Everything Ayurveda. Daily.
Eightfold Examination in Ayurveda
When Ayurveda originated over 5,000 years ago in India, vadiyas (or Ayurvedic physicians) did not have access to the array of clinical tests, as we do in present day....
- October 3, 2014
How to Use the Primordial Sounds of the Chakras for Healing
Just because we cannot see the wind does not mean it is not there. – Ken Wilber Its divine by design, and so are you and I. Ayurvedic texts...
- October 1, 2014
From Fat to Fit
A moment on your lips, forever on your hips! This quote probably passes through every lady who is keen on fitness before she plans to order her favorite pizza,...
- September 29, 2014
Chai Tea for Changing Seasons
Chai simply means tea in Hindi. Masala Chai or spiced black tea with milk and sugar is a delicious ritual in almost every Indian household around the globe. Now...
- September 28, 2014
Shhhh…it’s time to sleep.
Nineteen months and ago I welcomed a little bundle of joy and happiness into this world that changed life for me and my husband. I would not trade this...
- September 26, 2014
6 Components of An Ayurvedic Daily Routine
The ancient healing science of Ayurveda provides multiple methods through which we can regain our health and restore balance to our lives. One method which is utilized to balance...
- September 24, 2014
Ayurveda’s 8 Best Foods for Preventing Heart Disease
Heart disease–coronary heart disease, heart attack, congestive heart failure, and congenital heart disease–is the leading cause of death for men and women worldwide. Prevention includes: Quitting smoking Lowering cholesterol...
- September 22, 2014
How to Ask Holistic Health Practitioners the “Right” Questions
Everyday, I see people who need help managing their health. Often, clients come to me after they’ve tried traditional or mainstream treatments. I’m always happy when people take a...
- September 21, 2014
Desa, Kala, Patra – Place, Time and Subject
The concepts of desa, kala, patra are very informative for the way in which Ayurveda treats imbalance and disease. Treatment needs to be appropriate to the patients’ cirumstance/locality, time...
- September 19, 2014
Please Pass the Turmeric and Pepper!
Yes, you read that right. Should turmeric replace your salt at the table? If you aren’t quite ready to go that far, how about adding turmeric to the big...
- September 17, 2014