- New Everyday Ayurveda Report: Ignite Your Energy
- The Importance of Proper Food Combining
- Ayurveda School Review: Healing Arts Institute
- Playing in the Gunas of Winter
- Using Ayurveda to Change Negative Habits into Healthy Rituals
- Is Ayurveda often misused in the war on weight?
- Ayurveda School Review: Yoga Veda Institute
- Karma and the Spiritual Background of Yoga and Ayurveda
- Ayurvedic Hair Care in Winter
- Ayurvedic Health Tips for a Healthy 2015
How would you like to jump start your energy in 15 easy, enjoyable days? Having enough...
The topic of toxins is a common phenomenon in the world of health today. There are...
School Name Healing Arts Institute Location Citrus Heights, California Program Ayurveda & Massage Therapies Certification Jacquelyn...
Everything Ayurveda. Daily.
Sense Therapy: More than Meets the Eye
In the Ancient Tradition of Ayurveda, it is said that “the Primordial Cause of Disease is Forgetting your True Nature as Spirit”. Over my years of practice and self-discovering,...
- January 12, 2015
New Everyday Ayurveda Report: Ayurvedic Sleep Plan
I recently released a new report called the Ayurvedic Sleep Plan, and it’s available now in the Everyday Ayurveda shop! If you or anyone you know suffers from sleep...
- January 11, 2015
5 Things You Should Know About Ragi
I grew up in India, seeing my grandparents and parents consuming ragi in various forms. My Ayurvedic/modern medicine physician father often recommended Ragi to his diabetic and malnourished patients....
- January 9, 2015
Squash, Carrot, and Ginger Soup
This beautiful orange soup is incredibly nurturing on a cold autumn or winter day. The squash, carrots, and sweet potatoes get their orange color from carotenoids, plant pigments that...
- January 7, 2015
Social Media and Real Human Connection
Every time I turn around, there is another article or story on social media/networking’s fantastic explosion into our little worlds. I was thinking about why these networks are such...
- January 5, 2015
Eat, Sleep, Love: 3 Pillars of Ayurveda Wellness
Ayurveda recognizes three main pillars of wellbeing: proper diet, sufficient sleep and loving relationships. When kept in balance, these three pillars keep us healthy, happy and fulfilled and promote...
- January 4, 2015
5 Ayurvedic New Year’s Resolutions that Everyone CAN Keep
New Year’s Resolutions are tough to keep. We all know that! Ayurveda recognizes that small changes to our daily habits can be the catalyst for huge improvements in health,...
- January 2, 2015
Balancing Digestion After the Holidays
When I think of the holidays, gluttony comes to mind. Busy weekends party hopping from one potluck gathering to the next and tons of sugar! Most of the food...
- December 31, 2014
Cozy Vegan Hot Cacao
Like layers, warm sweaters, mittens and simmering stews, a warm mug of hot chocolate is a cozy treat in the dark, cold winter months! Cacao is warming and stimulates...
- December 29, 2014
9 Reasons Why You Should Use Honey Every Day
I’ve had a love affair with honey since childhood. Growing up, my parents bought fresh honey directly from the beekeeper in big jars and there were always different types...
- December 28, 2014