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Both Yoga and Ayurveda are scientific systems that cultivate higher states of health. While the goal...
In my first book, Body, Mind, and Sport, I discussed techniques to experience the co-existence of...
I was talking with a friend the other day about managing my Vata Dosha in the...
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Sometimes an injury is your soul speaking through your body. This has been the...
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Not sure about your dosha (constitutional type) ? Take this test If are someone...
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The United States has the highest documented incarceration rate in the world. While it’s...
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You Are Your Best Advertisement! 3 ways to kick start your practice
We’ve all heard it: you can only teach what you practice. Trying to make...
- Posted August 8, 2013