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  • 2012.07_eurotrip_Innsbruck_mountains_06
    20 Tips for Balance at High Altitudes

    I was talking with a friend the other day about managing my Vata Dosha...

    • Posted April 1, 2014
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  • pittayoga
    Yoga for Pitta

    Burning much, Pitta buddy?  Too much intensity and fire can wreak havoc on your...

    • Posted March 2, 2014
    • 0
  • tridoshicyoga
    Transform your Yoga practice TODAY!

    Not sure about your dosha?  Take this test! We live in a world where...

    • Posted February 23, 2014
    • 0
  • vatayoga
    Yoga for Vata Dosha

    Not sure about your dosha?  Take a dosha quiz here. Because of the cold...

    • Posted February 10, 2014
    • 0
  • 5238813733_eb2f4c3ba7_b
    Rest: My Greatest Teacher

    Sometimes an injury is your soul speaking through your body. This has been the...

    • Posted February 2, 2014
    • 1
  • kaphayoga
    Kapha Dosha : Balance through Yoga

    Not sure about your dosha (constitutional type) ?  Take this test If are someone...

    • Posted January 29, 2014
    • 0
  • jail-yoga
    Yoga in Prisons

    The United States has the highest documented incarceration rate in the world.  While it’s...

    • Posted August 12, 2013
    • 2