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- Hrudayam: Ayurveda and Yoga for the Heart
- How Addressing Our Physical Health Can Lead to Inner Healing
- Cultivating Dharana: The Key to Meditation and Health
- Ayurvedic View of Belly Fat
- Don’t Deny Your Kapha Nature, Embrace It!
- Avoid a Meltdown and Stay Cool This Summer!
- A Candid Encounter with a Himalayan Yogi
In Ayurveda, there are 3 doshas or body types: Vata, Pitta, and Kapha. Pitta is the...
A new study published this month in JAMA (Journal of American Medical Association) looked at the...
For years, dermatologists would pooh-pooh the idea of putting vegetable oil directly on the skin, citing...
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As a lifetime suffer of eczema, I searched everywhere for a cure. Years of...
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If you have ever consulted with an Ayurvedic Practitioner, chances are that they recommended...
- Posted January 6, 2014