- Gripe No More with Dill Gripe Water!
- Mood Food
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- Ayurveda and Ayahuasca
- 5 Ayurvedic Tips for Managing High Sensitivity
- Raw Food or Cooked: Which is Better?
- 7 Major Misconceptions in Modern Ayurveda
- East vs West
- Back to Basics: Tongue Scraping
- Hair Loss in Women: 6 Causes with Ayurvedic Remedies
Ayurveda emphasizes right diet as the foundation of all healing therapies. Food is the first and...
In Ayurveda, there are 3 doshas or body types: Vata, Pitta, and Kapha. Pitta is the...
HAPPY Kapha Season! Kapha season goes from late winter through spring, and is wrapping up now!...
More Seasonal Eating News
Nourishing Ayurvedic Diet for the ‘Rainy Days of Life’
Whether it was raining outside or the mood is gloomy, my father recommended to...
- Posted June 22, 2014
Cilantro Lime Salsa
Freshen up your skin for spring! Spring fever is here and rosy cheeks will...
- Posted June 6, 2014
Cardamom, Fennel, and Ginger Tea
Cardamom, fennel, and ginger tea improves circulation, digestion and burns off morning mucous. This...
- Posted May 28, 2014
Roasted Beets in a Balsamic Glaze
Spring comes at the bitter end of winter, the time of ashes. The natural...
- Posted May 4, 2014
Millet: A Forgotten Superfood
What is Millet? Millet is a small seeded grass that has been cultivated for...
- Posted April 18, 2014
3 Strange Things that Happened To Me on an Ayurvedic Cleanse
Jacob and I have been deliberating, weighting the pros and cons, but in the...
- Posted March 27, 2014
Top 10 Reasons to Cleanse with Ghee
An Ayurvedic cleanse would not be an Ayurvedic cleanse if it did not call...
- Posted March 14, 2014