- Rasayana: A Lifestyle of Rejuvenation
- Exercise for Your Dosha
- Darshan Project Video Series: Part 1 – Introduction
- 5 Ways to Bring Ayurveda Into Yoga Practice
- Gripe No More with Dill Gripe Water!
- Mood Food
- Ayurveda and Thyroid – The Cascading Catalyst to Health
- Ayurveda and Ayahuasca
- 5 Ayurvedic Tips for Managing High Sensitivity
- Raw Food or Cooked: Which is Better?
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Colon cleansing, or colonic irrigation, is a practice that many swear by. Others attest...
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What is Millet? Millet is a small seeded grass that has been cultivated for...
- Posted April 18, 2014
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Jacob and I have been deliberating, weighting the pros and cons, but in the...
- Posted March 27, 2014
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An Ayurvedic cleanse would not be an Ayurvedic cleanse if it did not call...
- Posted March 14, 2014
How to avoid getting fat and congested in the Kapha season
Late winter and early spring are considered Kapha Season in Ayurveda.This means that we...
- Posted March 5, 2014
The problem with the Paleo Diet
The Paleo diet, also known as the Hunter-Gather, Stone Age or Caveman diet is...
- Posted February 23, 2014
Triphala : the Original Superfood + Panacea
What is Triphala ? Literally meaning “three fruits”, Triphala is a traditional Ayurvedic herbal...
- Posted February 18, 2014