- How to Use the Primordial Sounds of the Chakras for Healing
- From Fat to Fit
- Chai Tea for Changing Seasons
- Shhhh…it’s time to sleep.
- 6 Components of An Ayurvedic Daily Routine
- Ayurveda’s 8 Best Foods for Preventing Heart Disease
- How to Ask Holistic Health Practitioners the “Right” Questions
- Desa, Kala, Patra – Place, Time and Subject
- Please Pass the Turmeric and Pepper!
- 8 Promises and Benefits of Hatha Yoga
This is the second video in an 8-part series introducing the general approach and ground practices...
This is the first video in an 8-part series introducing the foundational theories and practices of...
We can dream of the story of human medicine through the progression of the elements, from...
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