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- Ayurvedic View of Belly Fat
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- A Candid Encounter with a Himalayan Yogi
- Medicine for the Heart
- 7 Ayurvedic Practices to Reduce Digital Eye Strain
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- Hot Water: The Best Digestive Medicine
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Among the eight limbs of Yoga, dharana or concentration is one of the higher limbs that...
Excess body weight has serious consequences for health. Obesity is responsible for high levels of LDL...
Kapha Dosha’s got a bad rap these days. So I’m here to set the record straight...