- Exercise for Your Dosha
- Darshan Project Video Series: Part 1 – Introduction
- 5 Ways to Bring Ayurveda Into Yoga Practice
- Gripe No More with Dill Gripe Water!
- Mood Food
- Ayurveda and Thyroid – The Cascading Catalyst to Health
- Ayurveda and Ayahuasca
- 5 Ayurvedic Tips for Managing High Sensitivity
- Raw Food or Cooked: Which is Better?
- 7 Major Misconceptions in Modern Ayurveda
I have an inspiring story and goodies about exercise for your dosha. This afternoon I felt...
With the popularity of Hatha Yoga growing every single day, it is now more than ever...
Our health is intimately connected to the functioning of the thyroid gland. The far reaching affects...
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Ayurveda and Ayahuasca
Over the last million years or so, we have been provided with ways of...
- Posted July 18, 2014
5 Ayurvedic Tips for Managing High Sensitivity
My first memory of being a highly sensitive person is from grade school –...
- Posted July 16, 2014
Back to Basics: Tongue Scraping
Jihwa Prakshalana (tongue scraping) has been an important part of the Ayurvedic daily routine...
- Posted July 9, 2014
3 Top Tips to Pacify Pitta in the Summer Heat
In Ayurveda, there are 3 doshas or body types: Vata, Pitta, and Kapha. Pitta...
- Posted July 4, 2014
End of Spring: Kapha Magazine and Playlist
HAPPY Kapha Season! Kapha season goes from late winter through spring, and is wrapping...
- Posted June 27, 2014
3 Ways Yoga and Ayurveda Help You Live a Healthy, Balanced Life
Both Yoga and Ayurveda are scientific systems that cultivate higher states of health. While...
- Posted June 25, 2014
Nourishing Ayurvedic Diet for the ‘Rainy Days of Life’
Whether it was raining outside or the mood is gloomy, my father recommended to...
- Posted June 22, 2014