- Mood Food
- Ayurveda and Thyroid – The Cascading Catalyst to Health
- Ayurveda and Ayahuasca
- 5 Ayurvedic Tips for Managing High Sensitivity
- Raw Food or Cooked: Which is Better?
- 7 Major Misconceptions in Modern Ayurveda
- East vs West
- Back to Basics: Tongue Scraping
- Hair Loss in Women: 6 Causes with Ayurvedic Remedies
- The Belch Diet: Eating the Perfect Amount at Every Meal
Hey! Did you know that the food you choose directly affects your mood? Maybe you did,...
Our health is intimately connected to the functioning of the thyroid gland. The far reaching affects...
Over the last million years or so, we have been provided with ways of furthering our...
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5 Ayurvedic Tips for Managing High Sensitivity
My first memory of being a highly sensitive person is from grade school –...
- Posted July 16, 2014
Raw Food or Cooked: Which is Better?
Ayurveda emphasizes right diet as the foundation of all healing therapies. Food is the...
- Posted July 14, 2014
7 Major Misconceptions in Modern Ayurveda
Just like its counterpart Yoga, Ayurveda is now on the selling block both in...
- Posted July 13, 2014
East vs West
I try and spread the good word on Ayurveda authentically, yet as American-friendly as...
- Posted July 11, 2014
Back to Basics: Tongue Scraping
Jihwa Prakshalana (tongue scraping) has been an important part of the Ayurvedic daily routine...
- Posted July 9, 2014
Hair Loss in Women: 6 Causes with Ayurvedic Remedies
While some women may feel self-conscious about an occasional “bad hair day,” significant hair...
- Posted July 7, 2014
The Belch Diet: Eating the Perfect Amount at Every Meal
Let me clarify right away that this “belch diet” will not get you banished...
- Posted July 6, 2014