- Rasayana: A Lifestyle of Rejuvenation
- Exercise for Your Dosha
- Darshan Project Video Series: Part 1 – Introduction
- 5 Ways to Bring Ayurveda Into Yoga Practice
- Gripe No More with Dill Gripe Water!
- Mood Food
- Ayurveda and Thyroid – The Cascading Catalyst to Health
- Ayurveda and Ayahuasca
- 5 Ayurvedic Tips for Managing High Sensitivity
- Raw Food or Cooked: Which is Better?
“Rejuvenation” is something that Ayurveda is famous for. It means “practical reversal of the aging process.”...
I have an inspiring story and goodies about exercise for your dosha. This afternoon I felt...
This is the first video in an 8-part series introducing the foundational theories and practices of...
More Knowledge Base News
5 Ways to Bring Ayurveda Into Yoga Practice
With the popularity of Hatha Yoga growing every single day, it is now more...
- Posted July 25, 2014
Hey! Did you know that the food you choose directly affects your mood? Maybe...
- Posted July 21, 2014
5 Ayurvedic Tips for Managing High Sensitivity
My first memory of being a highly sensitive person is from grade school –...
- Posted July 16, 2014
Raw Food or Cooked: Which is Better?
Ayurveda emphasizes right diet as the foundation of all healing therapies. Food is the...
- Posted July 14, 2014
7 Major Misconceptions in Modern Ayurveda
Just like its counterpart Yoga, Ayurveda is now on the selling block both in...
- Posted July 13, 2014
East vs West
I try and spread the good word on Ayurveda authentically, yet as American-friendly as...
- Posted July 11, 2014
Back to Basics: Tongue Scraping
Jihwa Prakshalana (tongue scraping) has been an important part of the Ayurvedic daily routine...
- Posted July 9, 2014