- Mood Food
- Ayurveda and Thyroid – The Cascading Catalyst to Health
- Ayurveda and Ayahuasca
- 5 Ayurvedic Tips for Managing High Sensitivity
- Raw Food or Cooked: Which is Better?
- 7 Major Misconceptions in Modern Ayurveda
- East vs West
- Back to Basics: Tongue Scraping
- Hair Loss in Women: 6 Causes with Ayurvedic Remedies
- The Belch Diet: Eating the Perfect Amount at Every Meal
Hey! Did you know that the food you choose directly affects your mood? Maybe you did,...
My first memory of being a highly sensitive person is from grade school – first grade,...
Ayurveda emphasizes right diet as the foundation of all healing therapies. Food is the first and...
More Knowledge Base News
7 Major Misconceptions in Modern Ayurveda
Just like its counterpart Yoga, Ayurveda is now on the selling block both in...
- Posted July 13, 2014
East vs West
I try and spread the good word on Ayurveda authentically, yet as American-friendly as...
- Posted July 11, 2014
Back to Basics: Tongue Scraping
Jihwa Prakshalana (tongue scraping) has been an important part of the Ayurvedic daily routine...
- Posted July 9, 2014
The Belch Diet: Eating the Perfect Amount at Every Meal
Let me clarify right away that this “belch diet” will not get you banished...
- Posted July 6, 2014
3 Top Tips to Pacify Pitta in the Summer Heat
In Ayurveda, there are 3 doshas or body types: Vata, Pitta, and Kapha. Pitta...
- Posted July 4, 2014
What is Ayurveda?
Have you ever wondered, “What is Ayurveda?” Would you love to have an amazing...
- Posted June 29, 2014
End of Spring: Kapha Magazine and Playlist
HAPPY Kapha Season! Kapha season goes from late winter through spring, and is wrapping...
- Posted June 27, 2014