- 3 (unexpected tips) For Dealing With Chronic Fatigue
- 8 Ayurvedic Tips for Travel
- 5 Ayurvedic Tips for a Healthy Pregnancy
- Hrudayam: Ayurveda and Yoga for the Heart
- How Addressing Our Physical Health Can Lead to Inner Healing
- Cultivating Dharana: The Key to Meditation and Health
- Ayurvedic View of Belly Fat
- Don’t Deny Your Kapha Nature, Embrace It!
- Avoid a Meltdown and Stay Cool This Summer!
- A Candid Encounter with a Himalayan Yogi
Twenty years ago I was invincible! I rode my bike across Canada, was fit and healthy...
Pregnancy and delivery are a rejuvenating experience in the life of a woman. During this beautiful...
I know it’s not a ‘Heart Health Month’, but really, every month should be a ‘...
More Emotional Health News
How Addressing Our Physical Health Can Lead to Inner Healing
I still remember it like it was yesterday. I was 22, had a great...
- Posted August 22, 2014
Cultivating Dharana: The Key to Meditation and Health
Among the eight limbs of Yoga, dharana or concentration is one of the higher...
- Posted August 20, 2014
Don’t Deny Your Kapha Nature, Embrace It!
Kapha Dosha’s got a bad rap these days. So I’m here to set the...
- Posted August 17, 2014
A Candid Encounter with a Himalayan Yogi
Interview from October 14, 2013 Dan: I would like to open the doors of...
- Posted August 13, 2014
Medicine for the Heart
If you are new to yoga or a seasoned practitioner or perhaps even a...
- Posted August 11, 2014
Hey! Did you know that the food you choose directly affects your mood? Maybe...
- Posted July 21, 2014
Ayurveda and Ayahuasca
Over the last million years or so, we have been provided with ways of...
- Posted July 18, 2014