- Gripe No More with Dill Gripe Water!
- Mood Food
- Ayurveda and Thyroid – The Cascading Catalyst to Health
- Ayurveda and Ayahuasca
- 5 Ayurvedic Tips for Managing High Sensitivity
- Raw Food or Cooked: Which is Better?
- 7 Major Misconceptions in Modern Ayurveda
- East vs West
- Back to Basics: Tongue Scraping
- Hair Loss in Women: 6 Causes with Ayurvedic Remedies
Recently, I was complaining about bloating and unease in the intestinal area to my mother. I...
Hey! Did you know that the food you choose directly affects your mood? Maybe you did,...
Ayurveda emphasizes right diet as the foundation of all healing therapies. Food is the first and...
More Eat News
The Belch Diet: Eating the Perfect Amount at Every Meal
Let me clarify right away that this “belch diet” will not get you banished...
- Posted July 6, 2014
3 Top Tips to Pacify Pitta in the Summer Heat
In Ayurveda, there are 3 doshas or body types: Vata, Pitta, and Kapha. Pitta...
- Posted July 4, 2014
Kale Lemonade with Ginger & Apple (Kalemgin Apple)
When spring weather feels heavy and humid like the tropics, this refeshing juice can...
- Posted July 2, 2014
Keeping Spices Spicy
According to Ayurveda, every meal should contain all 6 tastes: Sweet, salty, sour, pungent,...
- Posted June 23, 2014
Nourishing Ayurvedic Diet for the ‘Rainy Days of Life’
Whether it was raining outside or the mood is gloomy, my father recommended to...
- Posted June 22, 2014
Blissful Nari Smoothie for a Happy Menstrual Cycle
Namaste Beautiful Ladies! I am sharing an Ayurvedic smoothie recipe with you that keeps...
- Posted June 8, 2014
Cilantro Lime Salsa
Freshen up your skin for spring! Spring fever is here and rosy cheeks will...
- Posted June 6, 2014