- Darshan Project Video Series: Part 2 – General Approaches
- Honey Dew, Cucumber & Mint Popsicles
- Dosha Watching
- 8 Ayurvedic Superfoods
- Empowering the Minds of Our Young Adults
- The Link Between Blood Sugar and Memory
- 5 Ayurvedic Remedies for Mastitis
- 3 (unexpected tips) For Dealing With Chronic Fatigue
- 8 Ayurvedic Tips for Travel
- 5 Ayurvedic Tips for a Healthy Pregnancy
Diet for your Dosha
Ever hear the phrase, “cool as a cucumber?” Honeydew and cucumber cool your blood and offer...
As the seasons shift, nature changes and we are faced with an evolving environment. If you...
With the popularity of Hatha Yoga growing every single day, it is now more than ever...
More Diet for your Dosha News
Ayurveda and Ayahuasca
Over the last million years or so, we have been provided with ways of...
- Posted July 18, 2014
5 Ayurvedic Tips for Managing High Sensitivity
My first memory of being a highly sensitive person is from grade school –...
- Posted July 16, 2014
Raw Food or Cooked: Which is Better?
Ayurveda emphasizes right diet as the foundation of all healing therapies. Food is the...
- Posted July 14, 2014
3 Top Tips to Pacify Pitta in the Summer Heat
In Ayurveda, there are 3 doshas or body types: Vata, Pitta, and Kapha. Pitta...
- Posted July 4, 2014
Kale Lemonade with Ginger & Apple (Kalemgin Apple)
When spring weather feels heavy and humid like the tropics, this refeshing juice can...
- Posted July 2, 2014
End of Spring: Kapha Magazine and Playlist
HAPPY Kapha Season! Kapha season goes from late winter through spring, and is wrapping...
- Posted June 27, 2014
Nourishing Ayurvedic Diet for the ‘Rainy Days of Life’
Whether it was raining outside or the mood is gloomy, my father recommended to...
- Posted June 22, 2014