- 3 (unexpected tips) For Dealing With Chronic Fatigue
- 8 Ayurvedic Tips for Travel
- 5 Ayurvedic Tips for a Healthy Pregnancy
- Hrudayam: Ayurveda and Yoga for the Heart
- How Addressing Our Physical Health Can Lead to Inner Healing
- Cultivating Dharana: The Key to Meditation and Health
- Ayurvedic View of Belly Fat
- Don’t Deny Your Kapha Nature, Embrace It!
- Avoid a Meltdown and Stay Cool This Summer!
- A Candid Encounter with a Himalayan Yogi
Detox & Lymphatic Health
As a yogi having studied Ayurveda, I have become accustomed to a little ritual in the...
I am about to reveal a very special Ayurvedic purification technique that is excellent for eliminating...
When spring weather feels heavy and humid like the tropics, this refeshing juice can help you...
More Detox & Lymphatic Health News
Cilantro Lime Salsa
Freshen up your skin for spring! Spring fever is here and rosy cheeks will...
- Posted June 6, 2014
Cardamom, Fennel, and Ginger Tea
Cardamom, fennel, and ginger tea improves circulation, digestion and burns off morning mucous. This...
- Posted May 28, 2014
Colonics: Yea or Nay?
Colon cleansing, or colonic irrigation, is a practice that many swear by. Others attest...
- Posted April 23, 2014
Beauty Secrets for Healthy Skin
For years, dermatologists would pooh-pooh the idea of putting vegetable oil directly on the...
- Posted April 16, 2014
Oil Pulling for a Beautiful Smile and Healthy Mouth
Reprinted with permission from Dr. John Douillard, DC © March 14th, 2014 Oil Pulling...
- Posted March 21, 2014
Top 10 Reasons to Cleanse with Ghee
An Ayurvedic cleanse would not be an Ayurvedic cleanse if it did not call...
- Posted March 14, 2014
Top 5 Foods that detox the body
First off, foods don’t actually detox the body. The intelligence of our life force...
- Posted March 10, 2014