- Six Tasting Your Way to Wellness
- What are Doshas, Exactly?
- Roasted Pumpkin Seeds with Raisins and Chipotle
- A Review of Low Fat Diets
- How Stress is Carried for Generations
- Ayurveda: The Art of Living Wisely
- Ayurvedic Approach to Insomnia
- 8 Ayurvedic Home Remedies Using Fennel
- Pick Powerful Health Benefits at the Pumpkin Patch!
- New Age vs Traditional (Classical) Ayurveda
Detox & Lymphatic Health
With cooler temperatures and changing leaves, fall is in full swing! Despite the many temptations, you...
Yes, you read that right. Should turmeric replace your salt at the table? If you aren’t...
Many modern Yoga teachers promote that Yoga reduces weight, makes you happy, healthy, and keeps you...
More Detox & Lymphatic Health News
Honey Dew, Cucumber & Mint Popsicles
Ever hear the phrase, “cool as a cucumber?” Honeydew and cucumber cool your blood...
- Posted September 8, 2014
5 Ayurvedic Remedies for Mastitis
Many women feel ready to give up breastfeeding if they encounter mastitis. Indeed it...
- Posted August 31, 2014
8 Step Ayurvedic Morning Ritual
As a yogi having studied Ayurveda, I have become accustomed to a little ritual...
- Posted August 8, 2014
Hot Water: The Best Digestive Medicine
I am about to reveal a very special Ayurvedic purification technique that is excellent...
- Posted August 6, 2014
Kale Lemonade with Ginger & Apple (Kalemgin Apple)
When spring weather feels heavy and humid like the tropics, this refeshing juice can...
- Posted July 2, 2014
Cilantro Lime Salsa
Freshen up your skin for spring! Spring fever is here and rosy cheeks will...
- Posted June 6, 2014
Cardamom, Fennel, and Ginger Tea
Cardamom, fennel, and ginger tea improves circulation, digestion and burns off morning mucous. This...
- Posted May 28, 2014