- Darshan Project Video Series: Part 2 – General Approaches
- Honey Dew, Cucumber & Mint Popsicles
- Dosha Watching
- 8 Ayurvedic Superfoods
- Empowering the Minds of Our Young Adults
- The Link Between Blood Sugar and Memory
- 5 Ayurvedic Remedies for Mastitis
- 3 (unexpected tips) For Dealing With Chronic Fatigue
- 8 Ayurvedic Tips for Travel
- 5 Ayurvedic Tips for a Healthy Pregnancy
Detox & Lymphatic Health
Ever hear the phrase, “cool as a cucumber?” Honeydew and cucumber cool your blood and offer...
Many women feel ready to give up breastfeeding if they encounter mastitis. Indeed it is a...
As a yogi having studied Ayurveda, I have become accustomed to a little ritual in the...
More Detox & Lymphatic Health News
Hot Water: The Best Digestive Medicine
I am about to reveal a very special Ayurvedic purification technique that is excellent...
- Posted August 6, 2014
Kale Lemonade with Ginger & Apple (Kalemgin Apple)
When spring weather feels heavy and humid like the tropics, this refeshing juice can...
- Posted July 2, 2014
Cilantro Lime Salsa
Freshen up your skin for spring! Spring fever is here and rosy cheeks will...
- Posted June 6, 2014
Cardamom, Fennel, and Ginger Tea
Cardamom, fennel, and ginger tea improves circulation, digestion and burns off morning mucous. This...
- Posted May 28, 2014
Colonics: Yea or Nay?
Colon cleansing, or colonic irrigation, is a practice that many swear by. Others attest...
- Posted April 23, 2014
Beauty Secrets for Healthy Skin
For years, dermatologists would pooh-pooh the idea of putting vegetable oil directly on the...
- Posted April 16, 2014
Oil Pulling for a Beautiful Smile and Healthy Mouth
Reprinted with permission from Dr. John Douillard, DC © March 14th, 2014 Oil Pulling...
- Posted March 21, 2014