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- Roasted Pumpkin Seeds with Raisins and Chipotle
- A Review of Low Fat Diets
- How Stress is Carried for Generations
- Ayurveda: The Art of Living Wisely
- Ayurvedic Approach to Insomnia
- 8 Ayurvedic Home Remedies Using Fennel
- Pick Powerful Health Benefits at the Pumpkin Patch!
Bone, Muscle & Joint Health
With cooler temperatures and changing leaves, fall is in full swing! Despite the many temptations, you...
Yes, you read that right. Should turmeric replace your salt at the table? If you aren’t...
Many modern Yoga teachers promote that Yoga reduces weight, makes you happy, healthy, and keeps you...
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Gripe No More with Dill Gripe Water!
Recently, I was complaining about bloating and unease in the intestinal area to my...
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Karnapoorna (Karna Purana)
Karnapoorna! Or Karna Purana. And there might be a 3rd or 4th spelling or...
- Posted June 11, 2014
The Ugly Side of Calcium Supplements
We’ve all heard the Calcium gospel being chanted over and over again to women...
- Posted April 4, 2014
Rest: My Greatest Teacher
Sometimes an injury is your soul speaking through your body. This has been the...
- Posted February 2, 2014