- Gripe No More with Dill Gripe Water!
- Mood Food
- Ayurveda and Thyroid – The Cascading Catalyst to Health
- Ayurveda and Ayahuasca
- 5 Ayurvedic Tips for Managing High Sensitivity
- Raw Food or Cooked: Which is Better?
- 7 Major Misconceptions in Modern Ayurveda
- East vs West
- Back to Basics: Tongue Scraping
- Hair Loss in Women: 6 Causes with Ayurvedic Remedies
Recently, I was complaining about bloating and unease in the intestinal area to my mother. I...
A new study published this month in JAMA (Journal of American Medical Association) looked at the...
While oranges have been given a bad rap in the press lately because of their sugar...
More Blood Sugar News
Cannabis: What does Ayurveda have to say about it?
What every patient should know about healing with cannabis Here in California (pre legalization)...
- Posted March 3, 2014
The problem with the Paleo Diet
The Paleo diet, also known as the Hunter-Gather, Stone Age or Caveman diet is...
- Posted February 23, 2014
Coffee : The Good, The Bad, and The Ayurvedic Perspective
In recent years, we have seen an astonishing amount of research being published touting...
- Posted February 19, 2014
Surprising Symptoms of Poor Digestion
Reprinted with permission from Dr. John Douillard, DC © December 9th, 2009 In this...
- Posted February 12, 2014
Fenugreek Benefits : Lower Blood Sugar and Cholesterol
We know that fenugreek is not only a spice that is used in many...
- Posted January 20, 2014
My New Year’s Resolution #2: Eat more Beets
Beets are nutritional champions: they are nourishing and are a great ally in purifying...
- Posted January 1, 2014