- How Ayurveda Inspires Mindful Eating
- Ayurvedic Nutrition: The Ancient Recipe of Happiness
- The Loving Embrace of Snehana for the Fall
- 4 Everyday Recipes to Strengthen Your Kitchen’s Ayurvedic Power
- Understanding Gluten and How to Digest It
- Three Pranayamas and their Ayurvedic / Psychological Effects
- Seasonal Bloom: Vata
- Your Ayurvedic Kitchen: Everyday Basics
- Drop the Utensils and Eat with Your Hands!
- Ayurvedic Approach to Arthritis
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Many modern Yoga teachers promote that Yoga reduces weight, makes you happy, healthy, and keeps you...
Kapha Dosha’s got a bad rap these days. So I’m here to set the record straight...
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I’ve long been impressed by the nourishing, strengthening and growth enhancing properties of Ayurvedic...
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