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- Mood Food
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- 5 Ayurvedic Tips for Managing High Sensitivity
- Raw Food or Cooked: Which is Better?
- 7 Major Misconceptions in Modern Ayurveda
- East vs West
- Back to Basics: Tongue Scraping
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Over the last million years or so, we have been provided with ways of furthering our...
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Swift as a deer, cold as ice. The coldness of the harsh winds against...
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A wise Ayurvedic Practitioner came to our Yoga Center to talk on Ayurveda. While...
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In my first book, Body, Mind, and Sport, I discussed techniques to experience the...
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You might be wondering why I talk about the mind all the time when...
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Ok, we don’t normally tend to overeat fruits or veggies, do we? But quite...
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