- Ayurveda School Review: Healing Arts Institute
- Playing in the Gunas of Winter
- Using Ayurveda to Change Negative Habits into Healthy Rituals
- Is Ayurveda often misused in the war on weight?
- Ayurveda School Review: Yoga Veda Institute
- Karma and the Spiritual Background of Yoga and Ayurveda
- Ayurvedic Hair Care in Winter
- Ayurvedic Health Tips for a Healthy 2015
- Sense Therapy: More than Meets the Eye
- New Everyday Ayurveda Report: Ayurvedic Sleep Plan
All posts by Monica Bloom
Social Media and Real Human Connection
Every time I turn around, there is another article or story on social media/networking’s fantastic explosion into our little worlds. I was thinking about why these networks are such a huge success and one main thing came...
- Posted January 5, 2015
Recently a loyal reader of mine had a question about drinking alcohol because she’s menopausal. She noticed she was getting terrible night sweats when she would have beer or a glass of wine. Yes, it was because...
- Posted December 26, 2014
Ayurvedic Oil Massage for Busy People
Ayurvedic Oil Massage for Busy People?! Yessssss. In Ayurveda we looooooove the benefits of a good daily oil massage. Great. Now, raise your hands if you are thinking, “Yeah awesome for the people who who have time...
- Posted December 19, 2014
Seasonal Bloom: Vata
WOOOHOOOOO!!!! I’ve finally finished Seasonal Bloom for Vata. Yippee! Seasonal Bloom is an 18-page guide for each season and since we are now in vata season…let’s gooooo!!! You can DOWNLOAD YOUR COPY HERE just in time for...
- Posted November 9, 2014
What are Doshas, Exactly?
Hello Lovelies! For those of you NEW to Ayurveda this might help answer your question, “What are doshas, exactly?”
- Posted October 27, 2014
Hey! If you ever want a fabulous place to analyze doshas (dosha watching!), do it at the airport. The airport has heaps of people from all walks of life all trying to get somewhere in a timely...
- Posted September 7, 2014
Exercise for Your Dosha
I have an inspiring story and goodies about exercise for your dosha. This afternoon I felt super sluggish and just wanted to sleep. Being 8.5 months pregnant I suppose that’s not too odd. But the thing is...
- Posted July 28, 2014
Hey! Did you know that the food you choose directly affects your mood? Maybe you did, cause you are so Ayurvedically smart (if so, permission to *high kick* with pride!). You should know that every morsel we...
- Posted July 21, 2014
East vs West
I try and spread the good word on Ayurveda authentically, yet as American-friendly as possible. It’s funny though because people will come to me and say, “I’m congested! What should I do?” And I might say, “Are...
- Posted July 11, 2014
End of Spring: Kapha Magazine and Playlist
HAPPY Kapha Season! Kapha season goes from late winter through spring, and is wrapping up now! I’ve created a kapha playlist! That’s right, music to shake your booty to while spring cleaning. Nothing better to get a...
- Posted June 27, 2014