- Cultivating Dharana: The Key to Meditation and Health
- Ayurvedic View of Belly Fat
- Don’t Deny Your Kapha Nature, Embrace It!
- Avoid a Meltdown and Stay Cool This Summer!
- A Candid Encounter with a Himalayan Yogi
- Medicine for the Heart
- 7 Ayurvedic Practices to Reduce Digital Eye Strain
- 8 Step Ayurvedic Morning Ritual
- Hot Water: The Best Digestive Medicine
- 16 Ways to Strengthen Digestive Fire
All posts by Margo Bachman
Ayurveda for Pregnancy: Wisdom for the Mother-to-Be
By Margo Bachman A huge wave of anxiety swept over me in the eighth month of my first pregnancy. I was worried that I wouldn’t know what to do in labor, and I would forget everything I...
- Posted January 9, 2014