- Cultivating Dharana: The Key to Meditation and Health
- Ayurvedic View of Belly Fat
- Don’t Deny Your Kapha Nature, Embrace It!
- Avoid a Meltdown and Stay Cool This Summer!
- A Candid Encounter with a Himalayan Yogi
- Medicine for the Heart
- 7 Ayurvedic Practices to Reduce Digital Eye Strain
- 8 Step Ayurvedic Morning Ritual
- Hot Water: The Best Digestive Medicine
- 16 Ways to Strengthen Digestive Fire
All posts by Madhuri Phillips
You Are What You Think!
We’ve all heard the saying, “You are what you eat.” While this is certainly true, an even deeper level of examination reveals that we are what we think. For thousands of years the great Yogis and Vaidyas...
- Posted February 3, 2014