All posts by Joyful Belly

About Joyful Belly

Joyful Belly is a digestive wellness clinic that creates yummy, healthy recipes using Ayurveda. We help you have an experience, understand the effects, and develop a good relationship with food. Joyful Belly can help you achieve a greater sense of well-being and clarity. With articles and seminars chock full of Ayurvedic wisdom, you'll tune into your internal organs and answer fundamental questions like, How's my liver today? or What can I do to help my kidneys? Healthy Joyful Belly eating will be a vital, zesty, refreshing and tasty doorway to a new you.
  • roasted pumpkin seeds with raisins and chipotle
    Roasted Pumpkin Seeds with Raisins and Chipotle

    This delicious little seed helps regulate insulin levels, kills parasites, and supports prostate health. Roasted Pumpkin seeds with raisins and chipotle are also high in zinc.

    • Posted October 26, 2014
    • 0
  • mint popsicles
    Honey Dew, Cucumber & Mint Popsicles

    Ever hear the phrase, “cool as a cucumber?” Honeydew and cucumber cool your blood and offer a refreshing reprieve from the heat. As it cools, cucumber also detoxifies your blood and relieves stress. Summer heat makes your...

    • Posted September 8, 2014
    • 0
  • kale lemonade
    Kale Lemonade with Ginger & Apple (Kalemgin Apple)

    When spring weather feels heavy and humid like the tropics, this refeshing juice can help you stay clear-headed and light. In spring, it’s a warm day that makes you sick. Thick, humid air makes you feel swollen,...

    • Posted July 2, 2014
    • 0
  • cliantro lime salsa
    Cilantro Lime Salsa

    Freshen up your skin for spring! Spring fever is here and rosy cheeks will soon replace your winter pallor. The warmer temperatures stimulate blood flow, especially to the skin. That’s why on hot humid days your might...

    • Posted June 6, 2014
    • 0
  • cardamom fennel and ginger tea
    Cardamom, Fennel, and Ginger Tea

    Cardamom, fennel, and ginger tea improves circulation, digestion and burns off morning mucous. This light and refreshing appetizer is great between meals to reset your palate. It makes an excellent spring tonic.

    • Posted May 28, 2014
    • 0
  • Cumin Coriander Fennel Tea
    Cumin, Coriander & Fennel Tea (CCF Tea)

    Drip, drip, drip – the sound of melting ice warms the winter-weary. The wetness around you in springtime, making all of that stunning green growth possible, can also manifest in your body, causing a runny nose, digestive...

    • Posted May 21, 2014
    • 0
  • roastedbeetsbalsamic
    Roasted Beets in a Balsamic Glaze

    Spring comes at the bitter end of winter, the time of ashes. The natural environment offers slim pickings this time of year and the pantry is nearly bare. Roasted beets is a sweet, tangy way to satisfy...

    • Posted May 4, 2014
    • 0
  • 218-Asparagus-Mushroom-Rice-with-Black-Pepper
    Asparagus and Mushroom Rice with Black Pepper Recipe

    In early spring, your body starts to crave snappy and refreshing textures like fresh asparagus. Asparagus is a strong diuretic to relieve spring water retention. Black pepper clears the respiratory tract of congestion, while asparagus relieves a dry...

    • Posted March 19, 2014
    • 2
  • beetsoup
    Beet Cleanse Soup (Borscht)

    LIVER HELPER This colorful fuchsia soup will have you asking, Is this really a wintertime food? Beet soup has brightened the cold days for countless generations in Central Europe eastward while they subsisted on food from wintertime...

    • Posted February 16, 2014
    • 0
  • carrotginger
    Carrot Ginger Soup. YUM!

    Classic, simple and delicious carrot ginger soup.  My mom used to make it for me when I was a kid, I would choose it any day over pizza or burgers.  Still would.  Here is a yummy tr...

    • Posted January 19, 2014
    • 0