All posts by Genevieve Gilbreath

About Genevieve Gilbreath

Genevieve Gilbreath, founder of HERBAL ZAP Ayurvedic supplements, is a longtime student and teacher of Yoga and Ayurveda. Her passion for learning led her to live in Varanasi, India, along the banks of the holy Ganges, for five years. She studied Yoga philosophy, Ayurveda and Sanskrit in the traditional guru śiṣya method. Genevieve now splits her time between raising her son in Austin, TX and collaborating with Ayurvedic physicians in Sri Lanka, to bring conscious new products to the United States. She combines the sister sciences of Yoga and Ayurveda, tapping into the rich healing power of nature to create balance and lasting good health for ourselves and our communities.
  • 7 simple things
    7 Simple Things You Should Know About Ayurveda And Your Health

    If you’ve spent any time in a Yoga class, you might have come across Ayurveda. It’s understandable if it still seems mysterious and complicated. Ayurveda (pronounced: “ah-yer-vey-duh”) is a beautifully complex system. But if you start at...

    • Posted December 3, 2014
    • 0
  • ayurvedic tips to boost your immunity
    Ready For Flu Season? 3 Ayurvedic Tips to Boost Your Immunity

    There is never a bad time to build up your immune system and prep your body and mind for challenges ahead. This is especially true with the holiday season – and flu season – upon us. What...

    • Posted November 26, 2014
    • 0
  • Yoga and Ayurveda
    3 Ways Yoga and Ayurveda Help You Live a Healthy, Balanced Life

    Both Yoga and Ayurveda are scientific systems that cultivate higher states of health. While the goal of both is similar, Ayurveda primarily focuses on correct diet, a healthy lifestyle, and the use of herbs. Yoga primarily emphasizes...

    • Posted June 25, 2014
    • 1