consultation

What is Ayurveda?

By on June 29, 2014

Have you ever wondered, “What is Ayurveda?”

Would you love to have an amazing answer to that question when your friends or family ask you?

We can answer this question by observing the world around us with all of it’s rhythms and qualities, and how these same rhythms and qualities manifest in our own bodies, minds, and emotions.

Dr. John Douillard gives a beautiful explanation of Ayurveda in this video:

Access Dr. Douillard’s LifeSpa

About Dr John Douillard

John Douillard DC has published over 200 health videos and articles that are available on his website. He has written six books, numerous health DVDs and CDs and has formulated his own line of organic health care products. He is the former Director of Player Development for the New Jersey Nets NBA team. He directs the LifeSpa Ayurvedic Retreat Center in Boulder, CO where he lives with his wife and six children. www.LifeSpa.com

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