- 8 Ayurvedic Recipes for Vegetarians at Thanksgiving
- How Ayurveda Inspires Mindful Eating
- Ayurvedic Nutrition: The Ancient Recipe of Happiness
- The Loving Embrace of Snehana for the Fall
- 4 Everyday Recipes to Strengthen Your Kitchen’s Ayurvedic Power
- Understanding Gluten and How to Digest It
- Three Pranayamas and their Ayurvedic / Psychological Effects
- Seasonal Bloom: Vata
- Your Ayurvedic Kitchen: Everyday Basics
- Drop the Utensils and Eat with Your Hands!
What is Ayurveda?
Have you ever wondered, “What is Ayurveda?”
Would you love to have an amazing answer to that question when your friends or family ask you?
We can answer this question by observing the world around us with all of it’s rhythms and qualities, and how these same rhythms and qualities manifest in our own bodies, minds, and emotions.