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- Alkaline Diets and Ayurveda
- Freedom from Fatigue
- Genetics in Āyurveda: Creating the Perfect Child
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- From Fat to Fit
- Chai Tea for Changing Seasons
What is Ayurveda?
Have you ever wondered, “What is Ayurveda?”
Would you love to have an amazing answer to that question when your friends or family ask you?
We can answer this question by observing the world around us with all of it’s rhythms and qualities, and how these same rhythms and qualities manifest in our own bodies, minds, and emotions.