Everything Ayurveda. Daily.

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    Colonics: Yea or Nay?

    Colon cleansing, or colonic irrigation, is a practice that many swear by. Others attest that there is no evidence to its efficacy, and that it’s based on a Draconian...

    • April 23, 2014
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  • ayurvedajustice
    Ayurveda Is a Political Practice. Part one: Economic justice

    Who is Ayurveda for? I was recently facilitating a seminar on the subject of Ayurvedic dinacharya – often translated as “daily routine”, but which literally means “to follow the...

    • April 22, 2014
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  • cinnamonsmall
    Cinnamon: Sweet Sensation

    In the last few weeks on our journey to an extraordinary cup of chai, Chai Pilgrimage has talked about the benefits of Ginger and Cardamom.  This week the star...

    • April 21, 2014
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  • unstuckmind
    3 Keys to Getting Unstuck

    Here’s a feeling we all know: being in a “funk”, feeling stuck, heavy, dull.  It might manifest in boredom, repetitive behaviour, having no fire for anything other than sitting...

    • April 19, 2014
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  • millet
    Millet: A Forgotten Superfood

    What is Millet? Millet is a small seeded grass that has been cultivated for over 10,000 years and is widely grown in developing countries; the largest producer being India....

    • April 18, 2014
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  • healthyskin
    Beauty Secrets for Healthy Skin

    For years, dermatologists would pooh-pooh the idea of putting vegetable oil directly on the skin, citing that the skin was unable to absorb these oils, and therefore unable to...

    • April 16, 2014
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  • www.Whoa.in
    Hanuman’s Secret to a More Meaningful Life

    Hanuman is, quite honestly, one of India’s most entertaining Gods.  If you are familiar with Hinduism and the great hindu epic the Ramayana, you know that Hanuman if almost...

    • April 15, 2014
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  • cardamomsmall
    Cardamom: Wake Up Your Taste Buds

    We are continuing our journey through the spices that make a magical cup of chai, thanks to Chai Pilgrimage.  Last week, we talked about ginger, now, cardamom. Elettaria cardamomum...

    • April 14, 2014
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  • shatavari
    What is the Quintessential Herb for the Female Reproductive System?

    What would you expect of a plant whose name actually means “One with Hundred Husbands”?  Whoever named Shatavari had a clear thing on their mind… And for good reasons! ...

    • April 10, 2014
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  • naturalhair
    The Unlikely Ally of the Natural Hair Movement

    A few years ago I saw the hilarious and revealing Chris Rock documentary Good Hair, which talk about the tribulations and lenghts that African-American women go to achieve “good...

    • April 9, 2014
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