Everything Ayurveda. Daily.

  • live in harmony with nature
    Live in Harmony with Nature: 3 Practical Tips from Ayurveda

    ‘Live in harmony with nature.’ We hear this expression all the time in the world of health and wellness. But, what does this expression really mean, and importantly, how...

    • October 31, 2014
    • 0
  • way to wellness
    Six Tasting Your Way to Wellness

    A truly elegant taste is generally accompanied with excellency of heart. - Henry Fielding Our food brings us the intelligence of the sun through the six rays of taste....

    • October 29, 2014
    • 0
  • what are doshas
    What are Doshas, Exactly?

    Hello Lovelies! For those of you NEW to Ayurveda this might help answer your question, “What are doshas, exactly?”

    • October 27, 2014
    • 0
  • roasted pumpkin seeds with raisins and chipotle
    Roasted Pumpkin Seeds with Raisins and Chipotle

    This delicious little seed helps regulate insulin levels, kills parasites, and supports prostate health. Roasted Pumpkin seeds with raisins and chipotle are also high in zinc.

    • October 26, 2014
    • 0
  • review of low fat diets
    A Review of Low Fat Diets

    WHY THE WESTERN WORLD HAS GOTTEN SO FAT & SICK The Low-Fat Diet is the mother of all fad diets. In many ways, other diets have emerged out of...

    • October 24, 2014
    • 0
  • generations
    How Stress is Carried for Generations

    Reprinted with permission from Dr. John Douillard, DC © October 11, 2014 According to Ayurveda, physical, behavioral, mental and emotional traits can be carried from one generation to the...

    • October 22, 2014
    • 1
  • art of living wisely
    Ayurveda: The Art of Living Wisely

    The ancient science of Ayurveda is really the art of living wisely, as it empowers people to make choices that nurture and sustain balance, wellness, vitality, self-confidence, and full...

    • October 20, 2014
    • 0
  • ayurvedic approach to insomnia
    Ayurvedic Approach to Insomnia

    In Ayurveda, Insomnia is known as Anidra. According to the Ayurvedic perspective, the sub-doshas responsible for this disease are Tarpak Kapha, Sadhak Pitta or Prana Vata. Tarpak Kapha is...

    • October 19, 2014
    • 0
  • home remedies using fennel
    8 Ayurvedic Home Remedies Using Fennel

    Often placed near the exit of an Indian restaurant is a tray of small colored candy. These are coated fennel seeds. They have a sweet, almost licorice like taste....

    • October 17, 2014
    • 0
  • pick powerful health benefits
    Pick Powerful Health Benefits at the Pumpkin Patch!

    With cooler temperatures and changing leaves, fall is in full swing! Despite the many temptations, you can enjoy this festive season without becoming an imbalanced sugar zombie. One of...

    • October 15, 2014
    • 0